BBQ Chicken Wraps #lunch #homemade
These Homemade BBQ Chicken Wraps are genuinely overflowing with season. Presented with a custom made tart coleslaw, lunch has never looked so great!
Flame broiled BBQ Chicken and coleslaw are a match made in paradise. Toss it in a tortilla wrap and you have yourself a darn delectable lunch. My stomach's snarling once more, so right away, we should perceive what all the object is about.
The superstar here truly is the BBQ chicken.
Rule number 1 of BBQ chicken club – utilize a decent quality sauce. In the event that you can get your hands on Jack Daniel's Sauce, that is by and by my top pick. Bulls Eye is additionally extraordinary. Simply don't hold back out at little to no cost stuff.
Rule number 2 – Season the chicken. As scrumptious as the BBQ coat will be, make certain to season the chicken to the high sky for an additional punch of flavor.
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Ingredients (check list):
BBQ Chicken
- 2 large Chicken Breasts (take out fridge 10-15mins before using)
- 1 cup Good Quality BBQ Sauce, or as needed (see notes)
- 1 heaped tsp Smoked Paprika
- 1 tsp Garlic Powder
- 1/2 tsp Salt
- 1/4 tsp Cayenne Pepper
- 1/4 tsp Black Pepper
- Olive Oil
Coleslaw
- 1 large Carrot, grated on a box grater
- 1/4 Red Cabbage, finely sliced
- 1/4 Green/White Cabbage, finely sliced
- 1/2 medium White Onion, finely sliced (see notes)
- 4 tbsp Mayo (full fat)
- 1 tbsp Sour Cream
- 2 tsp Dijon Mustard
- 2 tsp Apple Cider Vinegar
- 1/2 tsp Sugar (see notes)
- Salt & Black Pepper, to taste
Wraps
- 4 large White Flour Tortilla Wraps
- 4 small handfuls Spinach (or greens of choice)
Instructions:
- Butterfly slice your two breasts in half to make 4 even sized breasts. Coat in spices and a good drizzle of olive oil. Fry over medium-high heat for 3-4mins then flip and coat the top with BBQ sauce.
- Fry for another few mins, then take off and place sauce-side-down on a chopping board. Brush with more BBQ sauce and leave to rest for 5mins. Slice into strips, ensuring you slice at an angle and against the grain.
- Meanwhile, combine your dressing in a small bowl and taste for seasoning. Combine in a larger bowl with your coleslaw ingredients and mix to combine.
- Lay your wrap down, place a small hand of spinach in a strip to one side of the centre. Top with coleslaw, then chicken, then fold as it were a burrito (or just simply roll it up). Enjoy!
For more detail : bit.ly/2S3EBsz
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